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Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force energy, or chi, through the body. This helps the body to heal and rejuvenate itself, and today most people practice Tai Chi to gain its great physical and psychological health benefits.
This introductory guide explains:
• What the correct methods of practice are
• How Tai Chi will increase your energy
• How Tai Chi can improve your health
• How to enhance your personal and spiritual development
ASIN : B00W6ACRTE
Accessibility : Learn more
Publication date : April 14, 2015
Language : English
File size : 1.3 MB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 118 pages
Page Flip : Enabled
Best Sellers Rank: #280,868 in Kindle Store (See Top 100 in Kindle Store) #95 in Martial Arts (Kindle Store) #128 in Tai Chi & Qi Gong #136 in Yoga (Kindle Store)
Customer Reviews: 3.6 3.6 out of 5 stars 138 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
TAI CHI: Beginners Guide to Tai Chi
