Price: $18.88
(as of Aug 08, 2025 02:46:55 UTC – Details)
Product Description
Enjoy an easy but powerful workout
Just follow along with the movements and enjoy the scenery of beautiful Hawaii. This fun workout is a pleasure from start to finish. Using basic tai chi movements, you will get a whole-body workout that also calms the mind.
Nothing to memorize
David-Dorian Ross teaches in a mirror-view format that you can just watch and practice along, without having to worry about memorizing any movements or getting them perfect. The goal here is to RELAX.
ENJOY the view. BREATHE more deeply. Get some easy EXERCISE.
Take a Tai Chi Vacation! Just follow along and enjoy the view ; )
Relax and enjoy
Immerse yourself in beauty and let yourself relax with this simple tai chi workout in paradise!
No matter how short your tai chi routine is, memorizing the movements and getting them right can actually be a barrier to enjoying the experience of tai chi. With Tai Chi Fit: IN PARADISE, David-Dorian Ross helps you appreciate the joy and fun of tai chi—and its health benefits.
By simply following this video, you will get the physical, energetic, and meditative experience of tai chi without the frustration of trying to memorize long sequences and perfect all the details of your form.
Tai Chi Fit: IN PARADISE includes
Mirror-view tai chi moves to the left and rightBeautiful outdoor scenery to calm your mindA beginner-friendly whole-body workout
Enjoy a tai chi vacation and get into the flow, that feeling you get when all the moves are connected, continuous, and harmonious. The PARADISE workout will help you find inner peace through moving meditation. Just follow along, keep breathing, and keep smiling!
David-Dorian Ross is “one of America’s favorite” Tai Chi master teachers. He has been studying Tai Chi since 1979 from some of the top masters in the world including Kuo Lien-ying, Doc-Fai Wong, Tat Mau Wong, Anthony Chan, Bryant Fong, Jane Hallander, Jeff Falcon, Yang Jun, and Chungliang “Al” Huang. He’s also a U.S. and world record holder in tai chi forms competition.
David-Dorian is an international competitive tai chi champion. He is a former member of the San Francisco Wushu team, the US National Tai Chi team and two U.S. National Wushu teams. He competed at the first World Wushu Championships in Beijing in 1991 and was the only non-Asian out of 42 participating countries to win a medal. He is an 8-time U.S. gold medalist, world silver medalist and 2-time world bronze medalist in tai chi forms competition.
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Customer Reviews
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4.2 out of 5 stars 92
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Price
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Beginners at any age! Sitting Tai Chi. Improve your Balance. Burn calories! Feel stronger.
A beginner-friendly whole-body workout. All new HD footage, **2024 BESTSELLER!**
Mirror-view tai chi moves to the left and right.
Beautiful outdoor scenery to calm your mind.
Customers say
Customers find the Tai Chi workout refreshing and effective, with one noting it’s an excellent workout for all muscles. The routine is easy to follow and learn, and customers appreciate the beautiful landscape setting, with one mentioning how the rolling waves create a trancelike calming effect. The instructor receives positive feedback, and customers like the instructor’s relaxed personality. The length of the routine receives mixed reactions from customers.