Tai Chi for Arthritis – 12 Lessons with Dr. Paul Lam

Price: $29.95
(as of Aug 05, 2025 08:10:43 UTC – Details)


Tai Chi for Arthritis and Pain Relief In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organizations around the world support the program, including the Arthritis Foundation and the Center for Disease Control. What is special about this edition is that you will feel as though you are participating in Dr Lam s class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam will teach you with step-by-step instructions, lead you to practice and explain the reason behind every move. At the conclusion of the DVD Dr Lam will demonstrate the set from both front and back views to the music composed exclusively for this DVD! Combining a decade of teaching and research experience, Dr Lam revises the warm up exercises and presents new movement sequences in an innovative teaching format in these 12 real time lessons. Dr Lam also explains classical tai chi principles to enhance your understanding and enjoyment.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 7.48 x 5.35 x 0.55 inches; 3.52 ounces
Director ‏ : ‎ Dr. Paul Lam
Media Format ‏ : ‎ NTSC
Run time ‏ : ‎ 5 hours
Release date ‏ : ‎ May 1, 2009
Actors ‏ : ‎ Dr. Paul Lam
Studio ‏ : ‎ Tai Chi Productions
ASIN ‏ : ‎ 0980357314
Country of Origin ‏ : ‎ USA
Number of discs ‏ : ‎ 2
Best Sellers Rank: #6,603 in Movies & TV (See Top 100 in Movies & TV) #38 in Exercise & Fitness (Movies & TV)
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