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(as of Aug 07, 2025 23:43:31 UTC – Details)
Embark on a transformative Tai Chi journey with this comprehensive practice journal, designed to elevate your training and deepen your understanding of this ancient martial art. Perfect for beginners and advanced practitioners alike, this journal combines the wisdom of Tai Chi masters with practical tools for self-reflection, improvement, and a dedicated study aid to enrich your learning experience.
Key Features:Weekly practice planning and reflection promptsInspirational quotes from renowned Tai Chi mastersGuiding principles to enhance your techniqueAmple space for notes, sketches, and personal insightsStructured format for consistent progress tracking52 weeks, 4 pages per weekPerfect for All Tai Chi Styles: Chen, Yang, Wu, Wu (Hao), Sun, Wudang and MoreDeveloped by a martial arts practitioner with over 40 years of experience, this journal draws from decades of studying martial arts, making notes after class, and linking those notes to the wisdom of the masters. It serves as your personal companion, helping you to:Set clear intentions for your practiceReflect on your progress and overcome challengesIntegrate Tai Chi principles into your daily lifeCultivate mindfulness and body awarenessCelebrate your achievements and growthWhether you’re looking to improve your physical form, mental focus, or spiritual connection, this Tai Chi Journal provides the structure and inspiration to take your practice to the next level.
From the Publisher
My Tai Chi Journey
For over 40 years, I have been a student of martial arts, and for the last 15 years, my journey has been deeply intertwined with studying Tai Chi. From my earliest lessons in Martial Arts, I developed the habit of making notes after every class. These notes were based on comments and instructions from my teachers, as well as insights gathered from reading books by famous Martial Arts masters and teachers. Taking detailed notes not only helped me retain what I learned but also brought joy by continuing my martial arts training beyond the class.
This Tai Chi journal reflects my current journey—collecting notes as a lifelong student, learning from my teachers, and drawing inspiration from renowned Tai Chi masters past and present. My hope is that this journal will help you improve your own Tai Chi practice, just as note-taking has helped me continually grow. Start your journey today and use this Tai Chi journal to document and reflect on each step as you progress.
Tai Chi Journal Pages
Famous Tai Chi Masters Quotes
Inspirational Tai Chi quotes and principles from famous Tai Chi masters to enhance your understanding and knowledge.
Weekly Tai Chi Practice Prompts
Weekly Practice section, providing prompts to focus and guide your Tai Chi studies.
Weekly Tai Chi Notes
Weekly Notes and Weekly Scribbles sections allowing you to document your reflections, insights, and creative thoughts during Tai Chi practice.
Weekly Tai Chi Reflections
Weekly Reflection section allowing you to evaluate challenges, and areas of progress in your Tai Chi practice.
Why Tai Chi Journaling?
Journaling is an excellent tool for anyone serious about improving their Tai Chi practice. This Tai Chi journal is specifically designed to help practitioners reflect, internalize lessons, and refine their movements over time.
ASIN : B0DM655BX3
Publisher : Independently published
Publication date : November 2, 2024
Language : English
Print length : 212 pages
Item Weight : 13.4 ounces
Dimensions : 6 x 0.48 x 9 inches
Best Sellers Rank: #2,704,184 in Books (See Top 100 in Books) #1,010 in Tai Chi & Qi Gong #4,397 in Martial Arts (Books) #13,211 in Journal Writing Self-Help
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