Tai Chi Qi Gong routine, les 18 – Challenges des Seniors 974

Why watch: This Qigong routine is for anyone seeking relaxation and stress relief. It enhances energy flow and promotes balance. Ideal for beginners and seasoned practitioners alike, the session lasts 00:20:19.


Quick info: 00:20:19 • by Santé vous ZEN – Qi Gong et méditation • 8798 views

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