Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Why watch: This Tai Chi lesson suits beginners and those looking to enhance relaxation and balance. Participants will practice flowing movements to improve coordination and mindfulness. Duration: (00:34:08).


Quick info: 00:34:08 • by Vivien Chao • 1291081 views

Related Gear & Deals: Browse Local Deals