Tai Chi/Qigong for Migraine

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. At 00:31:00, it guides you to release tension and find inner peace, promoting a state of tranquility that enhances mindfulness and emotional balance. Perfect for replacing stress with serenity.


Quick info: 00:31:00 • by Miles for Migraine • 252 views

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