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Secrets of the Tai Chi Masters Revealed!
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art.
Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure\ songs, poems, and classics, revealing only to those they considered trustworthy and ready for such secrets. That is, until this century.
Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan. Discover ways to reach the essence of your Form and take your Push Hands to higher levels.
Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds. Tai Chi Secrets of the Wu & Li Styles is an invaluable resource for students who seek true understanding of their art, and the Wu and Li Styles, focusing heavily on internal development, are perfect for advanced practitioners.
Can be used with any style of Tai Chi Chuan.Sound, practical advice for any martial art.Includes commentaries, translation, and original chinese.Key points for incorporating the teachings into your practice.
Publisher : YMAA Publication Center
Publication date : July 1, 2001
Edition : 1st
Language : English
Print length : 144 pages
ISBN-10 : 1886969981
ISBN-13 : 978-1886969988
Item Weight : 10.4 ounces
Dimensions : 7.28 x 0.46 x 9.32 inches
Part of series : Tai Chi Secrets
Best Sellers Rank: #2,480,883 in Books (See Top 100 in Books) #778 in Tai Chi & Qi Gong #3,105 in Energy Healing (Books) #3,900 in Martial Arts (Books)
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