Tai Chi Walking for Beginners | 3 Levels of Instruction Step-by-Step

Why watch: This Tai Chi lesson suits beginners seeking relaxation and improved balance. Participants will practice foundational movements to enhance mindfulness and body awareness. Duration: (00:24:45).


Quick info: 00:24:45 • by Begin with Breath Tai Chi • 59326 views

Related Gear & Deals: Browse Local Deals