Teacher Zola, Tai Chi 24 Yang Style Lesson #3 (Bit-by-Bit)

Why watch: This Tai Chi lesson suits beginners seeking relaxation and improved balance. Participants will practice foundational postures and breathing techniques. Duration: 00:35:03.


Quick info: 00:35:03 • by Zola Salena-Hawkins (Ubiquitous-2) • 42 views

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