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Sudden changes in the climate can disrupt the LR/GB functions
Common symptoms include: Stiffness on the sides of the body, disorders of the head, neck and eyes, allergies or spring colds.
Follow this 10 min exercises with me to fight against the weather change
Reference: Eight Winds in the Heavens (Seasonal Health Secrets and Qi Gong Exercises from Daoist Sages that Prevent Disease and Promote Optimal Health and Vitality by Tom Bisio
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