The 30-Minute Ba Duan Jin Ritual for Emotional Balance (Full Body Energy) 半小时八段锦养生法 促进情绪平衡 全身能量循环

Why watch: This Qigong routine is for individuals seeking relaxation and stress reduction. Ideal for all levels, it promotes energy flow and mental calmness. Duration: 00:36:39.


Quick info: 00:36:39 • by Nikola Qigong Taekwondo • 55 views

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