TheraChi™ Tai Chi Meditation – Centering Qigong for Joint Range of Motion

Why watch: This meditation/breathwork clip is for anyone seeking calm and clarity. It guides you through serene practices to center your mind and reduce stress. Experience a sense of tranquility and focus by (00:41:33) for maximum benefit.


Quick info: 00:41:33 • by Senior Life Coach Kristy – LifeCraft Wellness • 46 views

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