Thu Oct 15, 2020 | Week 5 (Practice) | 20-minute Boost Immune System Qigong Routine: Energy

Why watch: This Qigong routine is for anyone seeking relaxation and balance. Suitable for all fitness levels, it enhances energy flow and reduces stress. Duration: 00:24:14.


Quick info: 00:24:14 • by TCM Time • 405 views

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