Martial Arts Episode 1
Why watch: Join us as we explore local highlights from our Community Gardening class filmed right here in our beautiful city! This hands-on experience is perfect for all ages, fostering
Videos
Senza emorroidi #qigong #shorts
Why watch: Learn a quick technique to boost productivity and manage time effectively. This tip helps busy professionals streamline tasks and enhance focus. (00:00:09) Quick info: 00:00:09 • by olusia
Tai Chi with Craig Miller Tai Chi, QiGong, Meditation
Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. At 02:19:20, it guides you gently to reduce stress and find inner peace. Perfect for those wanting to
René Guénon – Taoïsme et Confucianisme – Aperçus sur l’ésotérisme islamique et le Taoïsme – 10/12
Why watch: This video on the I-Ching is ideal for those exploring philosophy and personal growth. Viewers will learn about the concept of change and how it influences decision-making in
After C Section Yoga | C Section Recovery (Cesarean Section)
Why watch: This Tai Chi lesson suits beginners seeking relaxation and improved balance. The key skill practiced will be foundational postures and breathing techniques. Duration: (00:31:27). Quick info: 00:31:27 •
Upgrading Feiyue FY08 rc car (Pt1)
Why watch: This gear review helps outdoor enthusiasts seeking reliable performance and value in rugged conditions. The main takeaway is its durable fit and versatility for various terrains, making it
20 minute FT Garden Workout – Punch bag, Chin ups, TRX, Toes to bar & Crunches
Why watch: This home training equipment video helps beginners maximize their workout space and minimize noise. They’ll learn effective setup tips for small areas, ensuring efficient use of equipment. Duration:
HOW QI GONG & ACUPRESSURE CAN RELIEVE BACK PAIN AND GRIEF
Why watch: This mobility/rehab session suits individuals seeking to improve knee, back, and balance strength (00:23:32). Perfect for those recovering from injuries or with mobility concerns. Always listen to your
I Upgraded My F-Rank Talent to SSS-Rank in 1 Hour… All I Had to do Was STEAL The Talents
Why watch: Athletes and sports enthusiasts should watch to learn about proper sizing, fabric types, and grip features of uniforms and shoes, ensuring optimal performance and comfort. Gain insights on
Qigong for Calming the Nervous System | Evening Qigong for Sleep and Anxiety Relief
Why watch: This Qigong routine, lasting 00:25:04, is suitable for beginners and those seeking relaxation, improved energy, and better balance. It focuses on mindful movements to enhance overall well-being and