TKD Lockdown Lesson with Lavara
Why watch: Today’s practice: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
Flotar en el Silencio – Meditación – 17 de junio 2025
Why watch: Try this set: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within…
Elemento Fuego – Meditación – 25 de septiembre 2025
Why watch: Quick watch: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
Meditación – 6 de marzo 2025 – Relajación Total de Cabeza, Cuello, Hombros y Espalda
Why watch: Solid walkthrough: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
Manejar Pensamientos Negativos – Meditación – 12 de mayo 2025
Why watch: Today’s practice: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
REQUIRED TAEKWONDO TAEGEUK POOMSE FORMS 1-8:ElJong;EJong;SamJong;SaJong;OJong; YookJong;ChilJong;Pul
Why watch: Solid walkthrough: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
Declarar nuestra Intención – Meditación – 19 de agosto 2025
Why watch: Quick watch: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
📜 Juan Martín el Empecinado ⚔️ Una leyenda de la resistencia española
Why watch: Short session: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
Todd Graham Weekly Press Conference vs. Fresno State (10-20-20)
Why watch: Short session: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…
Martial Arts Mania – Burbank Special
Why watch: Solid walkthrough: Tai Chi for all levels. Covers posture, weight shift, breath. Move gently and stay within your…