Qigong to Support the Back & Lower Body | Healing Practice for Kidneys & Bladder
Why watch: This mobility/rehab session suits individuals seeking to improve knee health, back strength, and balance (00:33:22). Ideal for various…
Joint Effort video 2
Why watch: This mobility/rehab session (00:23:36) is ideal for individuals with knee, back, or balance concerns. The key focus is…
03/03/21 WED Basics #9 (Bubbling Well, Balance, Golden Rooster, Brush Knee) DD
Why watch: This mobility/rehab session is ideal for seniors and individuals recovering from injuries. Key focuses include knees, back, and…
Back Pain Relief Course by Simon Borg-Olivier (Introductory Video)
Why watch: This mobility/rehab session suits individuals seeking to improve knee strength, back flexibility, and balance. Key focus: knees, back,…
Episode 23 // Arthritis Unlocked: Lifestyle Hacks to Beat Pain & Avoid Surgery
Why watch: This mobility/rehab session suits individuals seeking to improve knee, back, and balance strength. Key focus on gentle movements…
Qigong for Joints: Shoulders and Spine
Why watch: This mobility/rehab session suits individuals recovering from knee or back issues, and those needing balance improvement. The key…
Gentle and easy. Lower Back Pain 3
Why watch: This mobility/rehab session suits individuals with knee and back issues, as well as those seeking to improve balance….
Tai Chi i Qi Gong stopy / feet 2022-11-25
Why watch: This mobility/rehab session is ideal for individuals with knee or back issues, focusing on balance and stability. Suitable…
05/12/2021 – Section 2 w/Cheryl – Right Heel Kick and Twin Fists Strike Opponents Ears
Why watch: This mobility/rehab session suits individuals seeking improvement in knee, back, and balance issues. Key focus: gentle exercises to…
Lower back pain relief exercise by Master Gadlevy
Why watch: This mobility/rehab session suits individuals seeking to improve knee strength, back flexibility, and balance (00:50:28). Always listen to…