Chair Yoga for Back Pain
Why watch: This mobility/rehab session suits individuals focusing on knee, back, and balance improvements (00:37:25). Please ensure to listen to…
Hips, knees and ankles
Why watch: This mobility/rehab session suits individuals seeking to improve knee strength, back mobility, and balance. Key focus areas include…
Joint, Tendon and Ligament Longevity Qigong taught by Michele Shem
Why watch: This mobility/rehab session suits individuals with knee, back, or balance concerns. The key focus is on improving flexibility…
Reiki Self Healing for Upper Back Pain | ऊपरी पीठ दर्द के लिए रेकी सेल्फ हीलिंग #Backpain #Reiki
Why watch: This mobility/rehab session suits individuals seeking improvement in knees, back, and balance (00:39:27). It’s ideal for beginners or…
bad knees
Why watch: This mobility/rehab session suits individuals focusing on knee, back, and balance improvement (00:31:02). Ideal for those recovering from…
From Stiff to Strong: Reclaim Joint Mobility in Just 15 Minutes a Day
Why watch: This mobility/rehab session suits individuals with knee, back, or balance concerns. The key focus is on gentle strengthening…
Yoga Asanas – Lower Back Pain Relief | Sunder Iyer | KYG Yoga
Why watch: This mobility/rehab session suits individuals seeking to improve knee, back, and balance strength. Focus on gentle exercises for…
Finding balance and focus
Why watch: This mobility/rehab session suits individuals seeking to improve knee and back health while enhancing balance. Key focus: knees,…
SILK REELING = Thursday, Jul 13, 2023, 8 AM PT
Why watch: This mobility/rehab session suits individuals seeking improved knee stability, back strength, and enhanced balance. Key focus: knees, back,…
No More Sciatic Pain with Ching
Why watch: This mobility/rehab session suits individuals seeking improvement in knee, back, and balance stability. Key focus: strengthening and flexibility…