Tai Chi in the comfort of your home
Why watch: This mobility/rehab session suits individuals with knee, back, or balance concerns. The key focus is on enhancing joint…
Joint Protection Exercises: Warm Up, Cardio-Stretching & Strength Complete Workout in 15 Munites
Why watch: This mobility/rehab session suits individuals seeking to improve knee and back function, as well as balance. Focus on…
Low Back Pain and Related Conditions – Easy Guide to Fix Neck and Back Pain
Why watch: This mobility/rehab session suits individuals with knee, back, or balance concerns. Key focus: enhancing flexibility and strength. Recorded…
Chair Tai Chi for #kneereplacementrecovery #hipmobilitywork
Why watch: This mobility/rehab session suits individuals recovering from knee or back injuries, as well as those seeking to improve…
EMBC 2011 – Panel Discussion – The Future of Rehabilitation Robotics – PT II
Why watch: This mobility/rehab session suits individuals seeking to improve knee flexibility, back strength, and overall balance (00:30:58). Always listen…
Beginners Chair Yoga for Seniors – Gentle Mobility, Back Pain Relief & Relaxation
Why watch: This mobility/rehab session (00:29:28) suits individuals recovering from knee or back issues, or those enhancing balance. Key focus…
Knee Pain Relief II Knee pain II Weak Knees II Week 4 II Jas Lyall
Why watch: This mobility/rehab session suits individuals seeking to improve knee and back strength, along with balance. Focus areas include…
Actively Aging with Energizing Chair Yoga – Seniors get Moving with Sherry Zak Morris, C-IAYT
Why watch: This mobility/rehab session (00:33:10) is suitable for individuals seeking to improve knee, back, and balance stability. Always consult…
Low Back Pain & Stress release – Fusion Healing Movement with Maia
Why watch: This mobility/rehab session suits individuals with knee or back issues seeking improved balance. Key focuses include strengthening knees…
Webinar: The bio-mechanical and neuro muscular factors of knee osteoarthritis
Why watch: This mobility/rehab session suits individuals seeking knee, back, and balance improvements. Key focus: enhancing joint function and stability…