Talking with the Doctor TV show with Dr. Lam and Dr. Leach
Why watch: This mobility/rehab session (00:28:40) suits individuals seeking improvement in knee stability, back strength, and balance. Ideal for beginners…
CHAIR YOGA FOR BACK PAIN – 30 min
Why watch: This mobility/rehab session (00:32:36) is ideal for individuals focusing on knee and back strength, as well as balance…
Chi Yoga For Courage | Flow for Strong Knees & Shoulder Flexibility |
Why watch: This mobility/rehab session suits individuals seeking to improve knee, back, and balance strength. Key focus: enhancing stability and…
Qigong flow understanding movements from Kwa (qua).
Why watch: This mobility/rehab session suits seniors and individuals recovering from injuries. Key focus areas are knees, back, and balance….
Therapeutic Yoga for Low Back Pain
Why watch: This mobility/rehab session suits individuals with knee, back, or balance issues. The key focus is enhancing flexibility and…
Rheumatoid Arthritis Knee Pain? Stay Mobile After 60
Why watch: This mobility/rehab session suits individuals seeking improvement in knee, back, and balance functionality. Key focus: strengthening and flexibility….
30 Min Balance Yoga Practice for Tight Feet
Why watch: This mobility/rehab session suits individuals with knee or back issues, as well as those needing balance improvement. Key…
Increase energy, sleep and decrease pain with Chi Gong Self Massage.
Why watch: This mobility/rehab session (00:26:19) suits individuals seeking to improve knee strength, back flexibility, and overall balance. Always consult…
Tai Chi, lezioni gratuite on line: tra spola e ginocchio 😉
Why watch: This mobility/rehab session is ideal for seniors or anyone recovering from injury, focusing on knees, back, and balance….
45-Minute Mobility Workout Class #241- Stick Mobility Exercises
Why watch: This mobility/rehab session (00:46:02) is ideal for individuals recovering from knee or back issues, as well as those…