Qigong To Release Neck Pain

Why watch: This mobility/rehab session suits those with knee and back concerns, emphasizing balance and joint health. Ideal for seniors…

8/30/2023 Wed HF Rev #6 Brush Knee

Why watch: This mobility/rehab session (00:57:40) suits individuals with knee or back issues and those seeking improved balance. Focus on…

Reiki for Back Ache

Why watch: This mobility/rehab session (00:20:33) is ideal for individuals with knee, back, or balance issues. Focus on gentle movements…

Yoga for chronic back pain

Why watch: This mobility/rehab session suits individuals recovering from knee and back issues, or those seeking to improve balance. Key…

Knees!

Why watch: This mobility/rehab session (00:22:05) is ideal for individuals with knee, back, or balance challenges. The focus is on…