Alan Watts – Taoist Way Full Lecture – Alan Watts Organization Official
Why watch: This video is ideal for those exploring philosophy or seeking guidance. Viewers will learn how the I-Ching provides…
4 Round Boxing Workout At-Home with Coach PJ
Why watch: This home training equipment video helps busy individuals optimize their workout space and minimize noise. It offers practical…
How to Heal Lower Leg and Ankle Pain
Why watch: This mobility/rehab session (00:34:36) is ideal for individuals with knee or back issues, and those seeking to improve…
☯ taiji chigong what isn’t taught
Why watch: This video is ideal for athletes, parents, and coaches. Viewers will learn essential insights about uniform and shoe…
The Best Karate Gi Ever? – First Impressions of the White Tiger Gi
Why watch: This gear review assists outdoor enthusiasts seeking reliable gear. The main takeaway emphasizes fit and value for various…
Daily Qigong with Don Fiore – 20 min
Why watch: This Qigong routine is for anyone seeking relaxation and balance. Ideal for beginners to advanced practitioners, it offers…
20 MIN TAI CHI STRETCHING and WARM UP EXERCISES Practically Perfect for Every Day – Morning/Evening
Why watch: This Tai Chi lesson suits beginners seeking relaxation and improved balance. Participants will practice fundamental movements and breathing…
First Swing of Energy Gates Qigong #shorts #qigong
Why watch: Learn how to optimize your morning routine for increased productivity, helping busy professionals maximize their day. Don’t miss…
Tai Chi, meditación y reflexología en la naturaleza
Why watch: Join us in exploring the vibrant world of local art at our recent class filmed at the community…
#99 Beginner’s Qigong: 3 Simple Breathing Techniques to Calm the Mind & Boost Energy
Why watch: This meditation/breathwork clip is for anyone seeking calm and inner peace. At (00:22:10), you’ll find relaxation techniques designed…