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Tuina Massage (pronounced twee-nah) is one of the oldest forms of bodywork. It’s similar to acupuncture, however, Tuina Massage practitioners use their fingers. Contact me for Tuina Massage in Raleigh, NC
Or call me directly: 919.260.4104
How does Tuina Massage work?
During a Tuina Massage session, your practitioner will use pressure techniques that vary in speed and force. Depending on your preferences, symptoms, and goals, the massage will either be gentle or deep-tissue. Your practitioner will really get into your muscles and tendons, paying special attention to any tightness or knots you may have. These massages can be rigorous, focusing deeply on specific pressure points, or they can be relaxing. The speed and force of your massage is something you’ll discuss with your practitioner before the session begins. Your practitioner is there to help. They’ll use manipulation techniques to leave you feeling energized and realigned. Lotions and herbal salves are used to relax you and enhance the effects of the treatment.
What can Tuina Massage help with?
Tuina massage techniques are able to increase relaxation and decrease pain and fatigue. This technique can be used to help with health conditions of the musculoskeletal and nervous systems, including:
Neck pain
Back pain
Other musculoskeletal disorders
Stress disorders
Anxiety
Fatigue/lethargy
Insomnia
Headaches/migraines
Arthritis
Carpal tunnel
Osteoarthritis/osteoporosis
Digestive issues
Respiratory issues
What are the benefits of Tuina Massage?
Tuina Massage has many benefits. It helps the ailments listed above by doing the things listed below. We’ll get into those benefits in a minute, but first, keep in mind, acupuncture and Tuina Massage are multi-session therapies, meaning they work best after you’ve experienced several sessions. We like to say that if you haven’t seen results within the first 3-4 sessions, it is time for you and your practitioner to explore different treatment options. Tuina Massage is a holistic massage method and practitioners treat each person as a whole person. That means your practitioner will look at you, your symptoms, and your results and reevaluate if needed.
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