Yoga Chair with Meditations, Stretching and Pilates: A Holistic Approach to Wellness | 30 Minutes.

Why watch: This Tai Chi lesson suits beginners and those seeking relaxation. Participants will practice foundational movements for balance and mindfulness. Duration: (00:31:07).


Quick info: 00:31:07 • by Paul Eugene • 31149 views

Related Gear & Deals: Browse Local Deals