This is the Qigong Massage Legs Daily.
Practicing this Qigong will help you to Relax Leg, Keep Qi and Blood of Legs flowing good again, Strengthen Legs
You can Practice Massage tap on this Point 30-10 times during Break Time or after the walk and hike. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise.
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Following Qigong Meditation Channel:
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Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
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