What is Reiki | Living Healthy Chicago

What is Reiki? In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox- Reiki! Jane Monzures learns what it’s about and how it can help us live healthier. Living Healthy Chicago is a health and wellness program that airs Saturday mornings at 9am on WGN….

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Tai Chi Step by Step For Beginners Training Session 1

24 Tai chi full tutorial: Master Song, (English Name: Zak) an authentic and professional Kung-Fu/Wushu Master, a genuine elite trainer & coach from Shaolin, China. He has been training, performing and teaching Kung-Fu/Wushu for 25 years and specialises in Traditional Shaolin Kung-Fu, Contemporary Wushu, Sanda (Kick Boxing), Qigong & Tai Chi. —————————————————————- What is Tai…

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Hsing-I Chuan – Part 1

Volume 9 – This tape focuses on the Six Harmony / Ten Animal Hsing-I Chuan martial art system of China. It features Master George Xu (Xu Guo Ming) of Shanghai. The particular form of this system taught on this tape is the Two and One Half Ba set. The tape is divided into five parts….

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