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【World Of Kung Fu】Wudang Boxing & NeijiaQuan
Wudang Boxing, a kind of Internal Boxing Art (Neijiaquan), observes the ideas in the Book of Changes and takes the changes of Yin and Yang as presuppositions. It is created to benefit health and fight against the enemy in associating movement and stillness as well as might and weakness. The Eight-Diagram Palm, also named Circuit Palm, presents the self-defence skills by the practice of moving in a circle. The learners cultivate the skills by circuit walking, which seems to move along the lines of the Eight Diagrams, an important Taoist characteristic. Sometimes, the walking trace looks like the inner or external profile of the Eight-Diagram tactics. This special skill takes advantages of the palm strength to give full play to the strength of the hand.
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