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The 49 Postures Meridian Exercise set is an absolute power house among qigong forms. Balancing traditional qigong theory with modern medical knowledge, the form was specifically created to prevent and treat various cancers and chronic illnesses of the respiratory, cardiovascular and digestive systems. The form combines static and dynamic postures to improve physical health, smooth the meridians and direct qi flow. It is also a powerful meditative form by keeping the mind focused for an extended period of time. Due to its significant results in clinical trials as a complimentary therapy, the 49 postures form has been referred to as the “magic weapon” in the Traditional Chinese Medical Qigong World.
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