Easy Crane QIGONG - with Don Fiore

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

TaiChiHealthProducts.org website presents “Easy Crane Qigong” with Don Fiore. Although the moves appear to be simple, they can challenge and strengthen the brain’s ability to concentrate. This 15-minute video is a good one to add to other Don Fiore daily practices that you are doing. The movements uniquely honor Air, Water, Earth, and Fire as you gather the Chi vital energy into your body.
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