This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Now that we have done all ten movements of the Five Animals Qi Gong, I would like to link them all up!
In this video, I am doing 6 breathes in most movements. But if you are familiar with the movements, feel free to do 12, 24, or even 36 times if you have time.
Have fun practicing.
The Complete Five Animals Qi Gong Series:
1) Introduction to Five Animals QiGong –
2) Tiger Form #1 –
3) Tiger Form #2 –
4) Deer Form #1 –
5) Deer Form #2 –
6) Bear Form #1 –
7) Bear Form #2 –
8) Monkey Form #1 –
9) Monkey Form #2 –
10) Bird Form #1 –
11) Bird Form #2 –
12) Entire Routine –
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
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