This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
3 variations of standing post QiGong to Develop NeiGong Internal Skill
For best results it’s important to have the right mind-set about neigong/qigong when making the decision to include these kind of exercises in our program.
Please go ahead and enlighten me down in the comments section if you feel I missed something important about neigong, but please do give a solid explanation.
This is the deep purpose of neigong as I understand it.
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