Qigong and the 5 Elements of Chinese Medicine

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This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

Join me in this video as I take you through a brief description of the 5 Elements of Chinese philosophy and how they relate to our bodies and our emotions as understood within Chinese Medicine. In this video, I explain how the practice of medical qi gong assists in balancing the 5 elements and their corresponding organ networks as well as give you a general overview of the specific forms we use in the White Tiger Qigong system.
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Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

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