This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Join me as we explore a lying-down dao yin practice that’s perfect for springtime, benefits the liver and gallbladder and their influence on digestion, circulation, promotes emotional equilibrium, and mitigates reactivity. Get ready to learn how to go with the flow! For more information, check out my book, To Be Like Water, or my website margotrossi.com.
#daoyin #classicalchinesemedicine #zhuangzi #chuangtzu #daoism #liver #gallbladder #easternmedicine #mindfulness #mindfulmovement