This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the 20 Minute Qigong Stretch Daily Routine for Balance and Flexibility. This Routine will help you to Stretch Body,…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the 20-Minute Qigong Daily Routine for Sping. This Routine will help you to Stretch Body, improve Body’s Flexibility and…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This is the 20-Minute Qigong Daily Routine ( complete set ). Practice this exercise will help you to balance energies and…
Try Qi Gong for FREE for two weeks. Get immediate access to the next two weeks of live virtual Qi Gong classes. No credit card required. Qi Gong is known as the art of preventing disease and prolonging life. This simple, easy-to-follow Qi Gong routine for seniors will help you energize your body naturally. Whether…
Updated December 11, 2020: Thank you to the many kind viewers who contributed the helpful translations to so many languages! Updated September 10, 2020: Our viewers have contributed their time and knowledge to create wonderful translations in Albanian, Spanish, Swedish, and Polish! Thank you so very much. Updated May 14, 2020: Thank you so much…
This is the 20-Minute Qigong Daily Routine for Stretching and Flexibility. This Routine will help you to Stretch Body, improve Body’s Flexibility and improve your health. ——- In this video includes: -Warm ups: 1. The Buffalo 2. The Dragon 3. The Phoenix 4. The Earth -Massage Movements. You can apply this Routine in the Morning…
Join Lee Holden for a FREE 5-Day Qi Gong Challenge starting Monday, July 19th. Register for free: +++ Join Master Qi Gong Teacher Lee Holden for a live Qi Gong class! For over 25 years, Lee has devoted his life to helping others learn the powerful principles of Qi Gong. Anybody, at any age or…