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Baguazhang or Pakua Chang is one of the main chines martial arts for self-defense. Today, I’ll teach you how to practice Bhaguazhang martial arts technique. Let’s deep dive into the video to learn Baguazhang – the eight trigram palm for self-defense. âś… Learn more at 👉 Subscribe to my channel to stay tuned: Baguazhang is…
In this video, I offer an overview of bagua zhang mud stepping techniques, including how to keep from bobbing up and down as you Walk the Circle. I’ve studied both the monastic bagua tradition (focusing on the Single Palm Change) and the bagua zhang (martial) tradition—including learning all Eight Mother Palms—with Bagua Lineage Holder Bruce…