Tai Chi Foot Tapping Exercises for Holistic Wellness – Enhancing Mobility, Sleep, and Vitality

Foot Tapping Exercises Relieve old cold legs Relieve feet edema Improve walking ability of the elderly Good Sleep Improve kidney function Improve reproductive health Boost kidney energy Improve sleep quality Relieve hangover and uncomfortable Relieve headaches and dizziness Lower high blood pressure #taichi #exercise #qigong Foot Tapping Exercises,Relieve old cold legs,Relieve feet edema,Improve walking ability…

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06 Tai Chi Tips: Gentle steps for health | Very Important Tips Don’t Miss Last Tip

06 Tai Chi Tips: Gentle steps for health Prevent loose or Lost teeth Boost kidney energy Prevent brain atrophy Relieve neck and shoulder pain Remove emotional garbage Relieve chest tightness Shortness of breath Unclog the breast Strengthen legs and knees Improve kidney function Improve spleen function Repair knee damage and relieve pain #taichi #tcm #exercise…

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