The story of Bagua Zhang was produced and released domestically in China in around the year 2020. It features four lengthy episodes covering different topics regarding the history and practice of Bagua Zhang along with various interviews. I have translated, subtitled and dubbed this series and have also added relevant information for the international community…
Part Two of this series covers the unearthing of Dong Haichuan’s original tomb and its relocation to Wan An Cemetery. Recounted by those that were directly involved, including my teacher (shifu) Di Guoyong. Li Ziming was a 3rd generation inheritor of Bagua Zhang and was one of the last living members of his generation prior…
10 Minute Tai Chi Lesson – Amazing! This is a Tai Chi Routine Everyone Can Enjoy! I practice Tai Chi Chuan or Tai Ji Quan everyday and this is a wonderful 10 minute Tai Chi routine that is great for tai chi beginners and necessary to build strong fundamentals for advanced tai chi practitioners! 🙂…
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The story of Bagua Zhang was produced and released domestically in China in around the year 2020. It features four lengthy episodes covering different topics regarding the history and practice of Bagua Zhang along with various interviews. I have translated, subtitled and dubbed this series and have also added relevant information for the international community…
This is a video response to the many e-mail questions I get relating to Xing-I Quan combat tactics. This is just my perspective, not the gospel. Most of the information is based on my experience and the teachings of Sifu Rudy and The Late Great Master B.P Chan. As I point out in the video…
There’s a lot of confusion about what’s internal and what’s external in Taijiquan. Perhaps in Chinese martial arts in general, lots of talking about this but none of the sources seems to have grasped what’s actually the truth. As for the typical American term “work-out” there’s also “work-in” (in Chinese) and it’s called Nei-Gong. There’s…
Liu Jingru is a well-known older generation Cheng style Bagua Zhang practitioner from Beijing. This documentary was compiled in 2014 and I have fully subtitled it and dubbed parts of it, as well as added relevant info for the international community to enjoy. I will be releasing it in three parts. In part one, Liu…
The Rooster Shape (Ji Xing) of Xingyi Quan is an aggressive and direct method from within the twelve animals of the system. There exist a number of variations of this animal, all featuring a similar energy and spirit. Here is a brief glimpse at a just a few of the techniques contained within this animal…