![Beng Chuan – How to use the Crushing/Wood Fist of Hsing-I in a sparring context (Kung Fu – Lesson 9)](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/1708046381_maxresdefault-150x150.jpg)
Beng Chuan – How to use the Crushing/Wood Fist of Hsing-I in a sparring context (Kung Fu – Lesson 9)
Various ideas on how to use the wood fist of Hsing-I Chuan in a sparring context with boxing gloves. #Beng #Chuan #CrushingWood #Fist #HsingI #sparring #context #Kung #Lesson