This video we bring you about dao yin to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Strength, balance, flexibility. The goals of Daoyin, or Taoist Yoga. Join me for a desert sunrise practice in Joshua Tree…
Tai Chi may be the best fitness over 60 exercise. Here’s a 15 minute Tai Chi class from our Morning Flow Show (we offer FREE live classes daily). Easy to follow instruction, whole body movement – and the names all included on-screen! This is actually a class from the collection of recorded morning Flow Shows…
Grounding is a key principle in qigong. This routine cultivates the energy of centering so you maintain a strong root and don’t get thrown off by life’s challenges. It’s a great one if you experience over thinking, worry, insomnia, anxiety. Shot in Joshua Tree National Park vortex! Enjoy! qigong,qi,chi,chigong,yoga,yin yoga,yoga and qigong,qigong yoga,yoga qigong,chinese medicine,tcm,grounding,anxiety,worry,insomnia…
UNICEF, RED CROSS ST. JUDES, WORLD CENTERAL KITCHEN, ETC. ALL NEED DONATIONS TO HELP THE PEOPLE OF UKRAINE SURVIVE THE HORROR OF THE DEADLY OF BOMBINGS FAMILIES COMING FROM THE RUSSIAN INVATION (PUTIN’S WAR) Sifu Bob Teaches a Hsing-I Combination with the help of Sifu Brain. #Reflex #Flow #HsingI #Chuan #SelfDefense #Cross #Donate #Ukraine
In this 20-minute video, you will be guided through a Tai Chi flow specifically designed for beginners to practice every morning. Tai Chi is an ancient Chinese martial art that has been practiced for centuries and is known for its gentle, flowing movements that promote relaxation, balance, and overall well-being. This Tai Chi flow is…
Liu Jingru is a well-known older generation Cheng style Bagua Zhang practitioner from Beijing. This documentary was compiled in 2014 and I have fully subtitled it and dubbed parts of it, as well as added relevant info for the international community to enjoy. I will be releasing it in three parts. In part two, Liu…
Here we are in Wudang at Yu Xu Gong Temple and an old master practice some Bagua Zhang. Hier sind wir in Wudang am Yu Xu Gong (Tempel) und ein alter Meister übt sich im Bagua Zhang. Support me on Patreon: Shuiquan Xuexiao: Website – www.shuiquan.ch Facebook – Music from Daomonk #Bagua #Zhang #Master
Liu Jingru is a well-known older generation Cheng style Bagua Zhang practitioner from Beijing. This documentary was compiled in 2014 and I have fully subtitled it and dubbed parts of it, as well as added relevant info for the international community to enjoy. I will be releasing it in three parts. In part one, Liu…
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Everybody gets exposed to toxins. The good news is, your body has a completely natural detoxification process. Without much effort on your part, your body cleanses and clears energy to help promote healing. But did…
Here is an easy Qigong routine that can help you heal by entering into the “Flow state.” Get all our new videos by signing up here 🙂 One of the main reasons people discover Qigong practice is because they are looking for something to help them heal. Heal from pain, arthritis, digestion issues, stress and…