Yin Style Baguazhang Monkey Shape Skills

Baguazhang is a Chinese internal martial art that focuses on connected body movements and stable stepping. Here is a brief intro of Yin style Baguazhang Dui trigram monkey system basic shape skills. 尹氏八卦掌 兌卦猴形 (yǐn shì bā guà zhǎng duì guà hóu xíng) Free 3 Lesson Series – Full Training Curriculum (1st Month Free) –…

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This is Wudang Xing Yi Quan by Zhou Xuan Yun

Wudang Daoist Priest Zhou Xuan Yun teaching his student Alex Dellaria some Xing Yi movements. “Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise…

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Xing Yi Quan – Basic Step work 1

In the second video of our Xing Yi series, I introduce to you one of the most important step work exercises we have in Xing Yi Quan. The Sliding Step is teaching us how to create fast forward movements. These fast forward movements are fundamental for the explosive power and intercepting work of Xing Yi…

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