Tai Chi Wrestling (Taijiquan Shuai Jiao) YMAA Taiji
DVD available: Master Yang teaches tai chi takedowns for tai chi fighting or pushing hands. Wrestling, or Shuai Jiao, is one of the oldest forms of Chinese martial arts, which developed into a complete system within itself over thousands of years. Wrestling is also one of the main components of traditional taijiquan (tai chi chuan)…