This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. โค GET ACCESS TO 2 FREE BASIC EXERCISES: โค FIND OUT MORE ABOUT NEI QI GONG ONLINE: In this insightful video,…
This video we bring you about tai chi chuan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Regardless of the differences in our physical abilities, we can all move together, creating a unified and flowing energy….
This video we bring you about neijiaquan to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. After reading the course, do you understand the difference? Welcome to join the “Hunyuanzhuan” to learn Neijiaquan course. Welcome to connect…
An audiovisual exploration of the benefits of traditional Tai Chi and Tai Chi Neigong practice for health, wellbeing and also performance. We will explore the roles of posture, movement, mindfulness and fascia. Visit www.13Dynamics.com for video course, training etc. #taichi #mindfulness #movement #fascia #performance [vid_tags] #Benefits #Tai #Chi #Neigong #practice #Meditation #Movement
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In this week’s #Qigong practice we will focus on Earth energy and its relationship to the spleen/stomach organs. The stomach extracts all the nutrients from the food and drink we consume. Both organs are vital parts of our digestive system. The practice of qigong can help improve the function of your digestive system. Just by…