Tai Chi Step by Step For Beginners Training Session 1

24 Tai chi full tutorial: Master Song, (English Name: Zak) an authentic and professional Kung-Fu/Wushu Master, a genuine elite trainer & coach from Shaolin, China. He has been training, performing and teaching Kung-Fu/Wushu for 25 years and specialises in Traditional Shaolin Kung-Fu, Contemporary Wushu, Sanda (Kick Boxing), Qigong & Tai Chi. —————————————————————- What is Tai…

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Bagua Zhang Introduction by Master Chenhan Yang 2019

Bagua Zhang Introduction by Master Chenhan Yang 2019

https://i.ytimg.com/vi/EEpbJ7VKIPk/hqdefault.jpg Bagua Zhang Introduction: excerpt from YMAA DVD by Master Chenhan Yang Bagua DVDs on Amazon: Bagua for Beginners 1: Eight Palms Bagua for Beginners 2: Swimming Body Bagua Zhang (or, pa kua chang) translates to Eight Trigrams Palm, and is a well-known internal martial art, aka Dragon Shape Bagua zhang(龍形八卦掌), from Emei Mountain, China…

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