Enhance your energy and release stress #TaiChi #Taijiquan #MartialArts #TCM #energywork
#Enhance #energy #release #stress #TaiChi #Taijiquan #MartialArts #TCM #energywork
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Relieve Shoulder pain and Upper back Pain #TaiChi #Taijiquan #MartialArts #TCM #Mindfulness
#Relieve #Shoulder #pain #Upper #Pain #TaiChi #Taijiquan #MartialArts #TCM #Mindfulness
10 Minute Tai Chi Lesson – Amazing!
10 Minute Tai Chi Lesson – Amazing! This is a Tai Chi Routine Everyone Can Enjoy! I practice Tai Chi Chuan or Tai Ji Quan everyday and this is a wonderful 10 minute Tai Chi routine that is great for tai chi beginners and necessary to build strong fundamentals for advanced tai chi practitioners! 🙂…
Relieve Shoulder & upper back pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #shoulderpain
#Relieve #Shoulder #upper #pain #TaiChi #Taijiquan #MartialArts #TCM #energywork #shoulderpain
Increase internal energy #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health
#Increase #internal #energy #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health
Tai Chi 10 Form, with English Titles
Tai Chi 10 Form (or 8 Form) with English titles inserted between postures; edited version of video copied from www.taiji.de. The performer is Gao Jiamin. According to Kungfu Magazine (July 2000 issue) she was born in Fuzhou City, Fujian Province, China June 26, 1966. At the time of the article she had “won 32 gold…
#TaiChi #Taijiquan #MartialArts #TCM #Meridian #QiGong #Health #Wellness ##exercise
#TaiChi #Taijiquan #MartialArts #TCM #Meridian #QiGong #Health #Wellness #exercise
Wudang Neigong Taiji by Grandmaster Ma Jie
Neigong Taiji was an internal art practiced by the monks in Yuzhen Temple on Wudang Mountain for the purpose of self-cultivation. Different than Taijiquan, it was an extrapolation of the internal elixir cultivation(neidan gong) passed down by Zhang, San-Feng. Grandmaster Ma Jie learned it while studying Daoism as a boy in the 1930s. It became…
Keep working on your legs #kungfu #wushu #taichi #sports #taijiquan #china #martialarts #shorts
#working #legs #kungfu #wushu #taichi #sports #taijiquan #china #martialarts #shorts
Release stress and lower blood pressure #qigong #taichi #qigongpractice #taijiquan
#Release #stress #blood #pressure #qigong #taichi #qigongpractice #taijiquan