A Qigong energy routine inspired by Donna Eden’s Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the best Eden Energy Medicine practices with basic Qigong purging warm ups and Qigong Flow. Marisa traveled to a far away land with luscious…
Chenjiagou 2010 Filip Gutknecht-Stöhr met the 85 year old Chen Qinglin, son of famous Chen Kezhong, small frame lineage. #ChenStyle #Taijiquan #Xiaojia #small #frame #years #Chen #Qinglin
There’s a lot of confusion about what’s internal and what’s external in Taijiquan. Perhaps in Chinese martial arts in general, lots of talking about this but none of the sources seems to have grasped what’s actually the truth. As for the typical American term “work-out” there’s also “work-in” (in Chinese) and it’s called Nei-Gong. There’s…
#shorts #taijiquan #taichi #Year #Master #Wudang #Tai #Chi #Quan
Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for Tai Chi Chuan Beginners and also for Advanced Tai Ji Students! Here are the Tai Chi posture names: Tai Chi Posture #1: Rising and Sinking…
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#Yang #Style #Tai #Chi #Chuan #Form #Posture #Instruction
#taichichuan #taijiquan #Shorts #Beautiful #Form #Taichi #Chuan
(Korea Taichi Association & Lee Chan Taichi Chuan Center) (Korea Taichi Association & Lee Chan Taichi Chuan Center) * Beautiful form like a crane’s dancing Endless movement like water flowing continuously Amid natural changes like edgeless clouds With a calm mind and a concentrated spirit Gathering chi at tan tien (lower abdomen) Taichi moves chi…
Tai Chi vs Boxing. Tai Chi Chuan or Tai Ji Quan is the Grand Ultimate Fist! Like any martial art it is meant for self defense and/or fighting! But, today most practice Tai Chi for health. How does Tai Chi Stack up against Boxing??? Check out these moves….. Join My Online Kung Fu & Tai…