#Balance #Exercise #prevent #falls #TaiChi #Taijiquan #MartialArts #TCM #energywork #qigong
Balance Exercise to help prevent falls. #TaiChi #Taijiquan #MartialArts #TCM #energywork #qigong
![](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/1707321230_maxresdefault.jpg)
#Balance #Exercise #prevent #falls #TaiChi #Taijiquan #MartialArts #TCM #energywork #qigong