In this video; Kailash Lim presents Shibashi – a form of Tai Chi/Qigong with 18 movements. It’s a gentle form that can be performed daily.
Music by:
Title: Easier to Fade (feat. Madi Larson)
Artist: A Himitsu
Genre: Ambient
Mood: Bright
Download:
#Shibashi #movements #instruction #Tai #ChiQigong