![Hsing-i: Wood Fist (Beng Chuan) Blocks and Captures](https://fresnoreikitaichiqigong.com/wp-content/uploads/2024/02/Hsing-i-Wood-Fist-Beng-Chuan-Blocks-and-Captures-150x150.jpg)
Hsing-i: Wood Fist (Beng Chuan) Blocks and Captures
https://i.ytimg.com/vi/JknXYvM-NII/hqdefault.jpg Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. Using your hand to block and capture. For more information click – Hsing-i chuan, like bagua and tai chi, is an internal martial art. It is considered the most direct and yang practice of…