Neigong Beginners Class – Oswestry
These are the first three exercises for the Ji Ben Qigong set for practice as requested – Tom #Neigong #Beginners #Class #Oswestry
These are the first three exercises for the Ji Ben Qigong set for practice as requested – Tom #Neigong #Beginners #Class #Oswestry
This video provides detailed, step by step, simple instructions for the 1st movement of the Yang Tai Chi 10 Form. This form is a perfect starting point for anyone who is interested in learning Tai Chi. It contains only 10 movements which are practiced on each side. It is easy to remember and takes very…
Join Lee Holden for a FREE 5-Day Qi Gong Challenge starting Monday, July 19th. Register for free: +++ Join Master Qi Gong Teacher Lee Holden for a live Qi Gong class! For over 25 years, Lee has devoted his life to helping others learn the powerful principles of Qi Gong. Anybody, at any age or…
This video connects the movements of the Yang Tai Chi 24 Form that you learned in my other instruction series. If you have not learned this form yet, you can learn each movement in detail here: This video shows moves 1-24 of the Tai Chi 24 Form from the front view and from behind so…
To get the full Qi Gong for a Healthy Heart program, go here: Join Master Qi Gong Teacher Lee Holden for a 20-minute Qi Gong routine to recharge your heart. Get a preview of our Qi Gong for a Healthy Heart program. In this 20-minute, easy-to-follow Qi Gong routine, you will: – Release tension and…
Xingyiquan is one of the famous Chinese Kungfu. To know more about Kungfu, please click If you want to take a Chinese Kungfu tour, please contact us at tours@chinatourstar.com Xingyiquan, one of the traditional Chinese martial arts. When Xingyiquan was founded, it was called Xinyi Liuhe Quan, meaning heart and intention, intention and Qi, Qi…