An Wushu – Xingyiquan
A short video of Shifu An Jian Qiu, Chinese Xingyiquan Champion, performing some Xingyiquan. Learn more about An Wushu – or come train full time in China with us! – at www.anwushuchina.com Learn more: #Wushu #Xingyiquan
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10 Tai Chi Moves for Beginners – 14 Minute Daily Taiji Routine
10 Best Tai Chi Moves for Beginners – 14 Minute Daily Taiji Routine. These are my favorite 10 Tai Chi Chuan Movements for Tai Chi warmup, tai chi cool down, practicing tai chi in nature, and overall health and wellness! Tai ji quan is known for it’s health benefits as well as a Martial Arts…
Tai Chi for Beginners | Full 24 Yang Style Tai Chi Form | Best Instructional Video To Learn Tai Chi
Tai Chi is an ancient practice that helps you live healthier and more mindfully. Master Pei guides you through a range of beginner tai chi chuan and qi gong lessons to increase strength and flexibility while reducing stress & anxiety. Join us for this wonderful and beautiful routine with expert instruction. The tai chi that…
Learn Tai Chi at Home in 100 Days
It’s the first day of my new Series, “100 Days of Tai Chi.” Learn the traditional Yang Family 103 movement Long Form. Every day for the next 100 days I’m posting a new lesson. Step by step you can learn this Tai Chi routine at home. In today’s video, I’ll teach you the first two…
Top 10 Tai Chi Moves for Beginners
Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for Tai Chi Chuan Beginners and also for Advanced Tai Ji Students! Here are the Tai Chi posture names: Tai Chi Posture #1: Rising and Sinking…
Learn Bagua Zhang with Brandon Sugiyama – Part 1
This is an introduction to basic bagua zhang posture and stepping. In this easy to follow video, you will learn fundamental drills and exercises that can be practiced at home. 0:26 – Basic posture and hand position 2:35 – Stationary single-footed stepping drills 8:13 – Stationary double-footed stepping drills 16:39 – Turning (kou bu, bai…
Learn Bagua – Baguazhang Training Course for Competition Wushu Taolu – Zong Weijie
A complete bagua form tutorial for competition at the World Wushu Championships (WWC). Taught by Zong Weijie, associate professor in Chinese Wushu at ​Beijing Sport University, the fifth generation successor of Wu style Taijiquan, and a six time consecutive National Champion in Wu style Taijiquan. She studied Xingyiquan and Baguazhang from famous grandmasters Wang Shixiang…
Crush your opponent! Learn Xingyi Quan’s Crushing Fist (Beng Quan)!
#Crush #opponent #Learn #Xingyi #Quans #Crushing #Fist #Beng #Quan
Intro to Bagua – Learn to Fight with Baguazhang
31 Lessons containing everything you need to begin your Baguazhang journey. Lesson 1 — Multiple Attacker Strategy: Featuring: Bagua Strategy – Learn the key strategic principles necessary for using Bagua against multiple attackers. Single Palm – Learn Bagua’s signature posture and how to use it for self defense. Circle Walking – Learn to use Single…